How Gyms Use SMS To Boost Engagement

How Gyms Use SMS To Boost Engagement

SMS marketing is a game-changer for gyms. Why? Text messages have a 98% open rate, with over 90% read within minutes. This makes them perfect for quick updates, class reminders, and personalized communication. Gyms using SMS see a 30% increase in class attendance and a 25% boost in membership renewals, according to a 2023 report.

Here’s how SMS helps gyms:

  • Class Reminders: Reduce no-shows with automated texts.
  • New Member Welcome: Send personalized onboarding messages.
  • Event Promotions: Drive participation in challenges or workshops.
  • Upselling Services: Offer personal training or nutrition plans.
  • Motivational Texts: Keep members accountable and engaged.

By integrating SMS with gym management software, you can automate workflows like reminders, win-back campaigns, and payment updates. Compliance is key – get written consent and include opt-out options in every message. Track performance metrics like click-through rates and conversions to refine your approach.

SMS isn’t just fast – it’s personal, effective, and helps gyms connect with members in real time.

Why SMS Works Better Than Other Channels for Gyms

High Open and Response Rates

With an impressive 98% open rate, SMS messages are typically read within just three minutes. This immediacy makes SMS a game-changer for gyms, especially when it comes to sharing time-sensitive updates like last-minute class cancellations or flash sales on personal training packages. The speed of SMS ensures your message gets seen almost instantly.

Another advantage? SMS encourages quick replies. Members can confirm their spot in a class, inquire about new offerings, or respond to promotions right away. This instant, two-way communication fosters a dynamic interaction that keeps members engaged while allowing gym staff to address questions or concerns in real time. These quick exchanges naturally build stronger, more personal connections.

Building Personal Connections

Unlike email or social media, SMS feels much more direct and personal. Texts don’t get lost in crowded inboxes or feeds, making them stand out as a more intimate form of communication. A well-crafted text can feel like a one-on-one conversation rather than a generic marketing pitch.

For instance, sending a message like, "Hi Sarah, we noticed you haven’t made it to yoga this week – everything okay?" shows members that you’re paying attention. This level of personalization strengthens relationships and creates an emotional bond with the gym. Members are also more likely to engage with motivational texts, check in on their fitness progress, or ask about new services when the communication feels personal and approachable.

Mobile-First Communication

Since most people keep their phones within arm’s reach, SMS is the ideal way to deliver timely updates. Messages are sent directly to mobile devices, ensuring they reach members no matter where they are.

This mobile-first strategy fits perfectly with the fast-paced lives of fitness enthusiasts. Whether they’re at work, commuting, or mid-workout, members can quickly read and respond to texts. This ease of access ensures that important updates – like class schedules, membership renewals, or upcoming events – aren’t missed in the chaos of daily life.

Additionally, SMS campaigns consistently outperform email and social media in open rates, making them the go-to choice for gyms aiming to maximize their communication efforts. With SMS, your messages not only get delivered – they get noticed.

7 Ways Gyms Use SMS to Engage Members

Class Reminders and Attendance Boosters

Automated SMS reminders sent 24-48 hours before a class can work wonders in reducing no-shows. This timeframe gives members enough notice to adjust their plans if needed.

Take this example from Zen Planner in July 2025:

"Reminder: Your Yoga Class at Zen Fitness starts tomorrow at 9 AM! See you there! 💪"

It’s short, friendly, and includes all the essential details – class type, venue, and time. Plus, the upbeat tone keeps members looking forward to their workout.

Making it easy for members to respond adds another layer of convenience. Allowing replies like "YES" to confirm or "RESCHEDULE" to adjust their booking helps manage class capacity while keeping the process hassle-free.

Next, let’s talk about how SMS can make new members feel at home.

Welcoming New Members

A welcome SMS series is a great way to introduce new members to your gym. This automated sequence can guide them through facilities, class schedules, and tips for getting started. For example, during their first week, you could send:

  • A warm greeting on day one.
  • A reminder about facility tours or orientation.
  • Personalized class suggestions based on their fitness goals.
  • Practical details like locker room access or parking info.

Including their name and membership specifics in these messages makes the experience feel personal and thoughtful. A smooth onboarding process like this helps new members settle in and feel part of the gym community.

Now, let’s see how SMS can energize participation in challenges and events.

Promoting Challenges and Events

SMS is a powerful tool for driving participation in challenges and events. Weekly texts can keep members motivated and on track, reminding them of key milestones or deadlines.

For example, during a transformation challenge, you might send something like:
"Week 3 of our 30-Day Challenge! How are you feeling? Reply with your biggest win so far!"

These messages encourage members to reflect on their progress and celebrate small victories along the way. Whether it’s a holiday bootcamp, a summer fitness challenge, or a New Year program, consistent SMS communication keeps the momentum going.

SMS also works well for event promotions, like workshops or guest instructor classes. With 90% of texts opened within three minutes, it’s perfect for last-minute updates or filling up spots quickly.

Beyond events, SMS can also help promote additional services like personal training.

Upselling Personal Training

Want to boost personal training sign-ups? Use SMS to send targeted offers to members who show consistent attendance. For example:
"Hi Jessica, your dedication in strength classes qualifies you for a one-on-one session with Trainer Mike this Thursday at 6 PM. Interested?"

This kind of message acknowledges their hard work while positioning personal training as a natural next step.

Timing is everything. Send these offers after a member completes their first month, hits a fitness milestone, or mentions specific goals during check-ins. When members feel supported and recognized, they’re more likely to invest in services that help them progress.

Motivation and Accountability Messages

Regular motivational texts can keep members engaged without overloading their inbox. Weekly messages work well – Monday texts can set the tone for the week, while Friday messages can celebrate accomplishments.

Personalization is key. For instance, yoga lovers might enjoy mindfulness quotes, while weightlifters could appreciate strength-training tips. Tailoring messages to member preferences and activity levels increases their impact.

Progress check-ins via SMS also build accountability. A message like, "How did your workouts feel this week? Any new personal records to celebrate?" invites members to share their journey and opens the door for extra support if needed. These simple yet meaningful interactions help maintain a strong connection with members, even when they’re on the go.

SWETI Marketing‘s Secret to Better Gym Member Engagement

SWETI Marketing

How to Personalize SMS Messages for Better Results

SMS messages already have the advantage of being quick and direct, but adding a personal touch can take them to the next level. Generic texts often get ignored, while personalized messages grab attention because they feel relevant and meaningful. When your texts connect with members’ interests and needs, they’re more likely to engage and take action. Here’s how to use segmentation and personalization to craft messages that truly resonate.

Segmenting Members by Activity and Preferences

Your gym’s existing data – like check-ins, attendance, and membership details – can be a goldmine for creating targeted groups.

Activity-based segments are especially effective. For example, you could organize members into groups like:

  • High-Frequency Members (5+ visits per week)
  • Weekend Warriors (those who mostly attend on weekends)
  • Inconsistent Members (fewer than 2 visits per week)

Each group will respond better to tailored messaging. For instance, high-frequency members might appreciate advanced workout tips, while inconsistent members may benefit from motivational nudges.

You can also segment by class preferences. Yoga enthusiasts might enjoy mindfulness advice or flexibility tips, while strength training fans would prefer messages about progressive overload or nutrition for muscle growth.

Membership tenure is another useful factor. New members in their first 30 days may need guidance and encouragement, while those who’ve been around for 6+ months might be motivated by new challenges. Long-term members (2+ years) are likely to appreciate recognition or exclusive perks.

Even timing plays a role. If you know someone usually works out at 6 AM, sending them a message in the morning feels more relevant than reaching out in the evening.

Writing Personal Messages That Connect

A great personalized message starts with the member’s name and references something specific about their goals, habits, or achievements.

For example, instead of a generic “Great job in class today!” you could say, “Sarah, your form on those deadlifts was perfect today! Keep building that strength.” It’s a small change, but it shows you’re paying attention to their progress.

If a member has shared a goal, like running a 5K, tie your message back to that. For example: “Jessica, those cardio sessions are building the endurance you need for your 5K. How’s your running feeling lately?”

Consistency is also worth acknowledging. A message like “Mike, 15 workouts this month puts you in our top 10% for consistency. That dedication shows!” can really make someone feel seen and motivated.

For members who’ve been absent, a little empathy goes a long way. Try something like: “Haven’t seen you in a few weeks, Lisa. Life gets busy – we’re here when you’re ready to jump back in.”

Keep the tone conversational and warm, like you’re texting a friend. Avoid overly formal or robotic language – it should feel personal and genuine.

Sending Relevant Content for Better Responses

The key to engagement is sending content that aligns with members’ interests and fitness journeys.

For example:

  • Yoga enthusiasts might appreciate mindfulness exercises or breathing techniques.
  • Strength training fans could benefit from tips on improving form or building muscle.
  • Cardio lovers often enjoy information about heart rate zones or endurance strategies.

Seasonal content is another way to stay relevant. In the summer, you could share outdoor workout ideas or hydration tips. During winter, focus on staying motivated despite shorter days and holiday distractions.

You can also tailor messages to where members are in their fitness journey. New members might need advice on gym etiquette or equipment usage, while intermediate members might want tips on progressing their workouts. Advanced members, on the other hand, are likely to appreciate more technical advice on performance optimization.

Don’t forget local relevance either. A message like “With this heat wave hitting 95°F, remember our air-conditioned studio classes are a great alternative to outdoor runs” shows you’re paying attention to what’s happening in their day-to-day lives.

Finally, pay attention to what works. Track which types of messages get the best responses from different segments. This data will help you refine your approach and focus on the content that truly resonates.

When your texts are personalized and relevant, they not only grab attention but also build loyalty. This strengthens the connection you’ve already established through timely updates and high open rates.

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Connecting SMS with Your Gym Management Software

By linking SMS with your gym’s management systems – like member management, class scheduling, and payment processing – you can streamline personalized communications and enhance member experiences.

Many gym management platforms now support SMS integration, allowing these systems to share data like member details, class schedules, and attendance records. Tools such as APIs or platforms like Zapier (RevText is one example) make it easy to sync this information in real time. Once connected, your SMS campaigns can automatically trigger messages based on specific actions or events captured by your gym software.

This seamless connection powers a range of automated workflows that save time and improve engagement.

Setting Up Automated Workflows

Automated workflows take the hassle out of manual texting by triggering messages based on member activities or key dates.

  • New Member Onboarding: When someone joins, they can instantly receive a welcome SMS with login details and gym hours. A few days later, follow up with class recommendations, and a week in, check in to see how they’re settling in.
  • Class Reminders: Reduce no-shows by automatically sending reminders. For example, a member who books a class might get a message 24 hours before the session, followed by another reminder two hours prior. If they miss the class, the system can send a follow-up asking if they’d like to reschedule.
  • Win-Back Campaigns: For members who haven’t checked in for a while, automation can send motivational messages. After 10 days of inactivity, they might receive a friendly nudge. At 20 days, you could offer a special promotion, and at 30 days, a heartfelt “we miss you” message with an incentive like a free personal training session.
  • Payment Updates: If a billing error occurs, an SMS with a payment link can be sent immediately, making it easier for members to resolve issues.
  • Special Celebrations: Birthday or membership anniversary messages can be automatically triggered by your system, adding a thoughtful, personal touch that makes members feel valued.

These workflows not only make communication more efficient but also create a personalized experience that keeps members engaged.

Syncing Data Across Systems

Keeping your systems in sync ensures that updates in one tool are reflected across all platforms, enabling consistent and personalized communication.

  • Member Info Updates: Changes to phone numbers, class preferences, or fitness goals can flow seamlessly between systems, ensuring SMS content stays relevant and accurate.
  • Attendance Tracking: By syncing attendance data, your SMS platform can identify patterns like preferred class types or times. This allows you to send targeted messages – for instance, morning yoga enthusiasts might receive different updates than evening strength trainers.
  • Class Schedules: When new classes are added or schedules change, your SMS system can automatically update, ensuring members are always notified about the latest offerings.
  • Membership Status: Syncing membership details prevents awkward situations, like sending promotional messages to former members or reminders to those with expired memberships.
  • Fitness Goals: If a member sets a goal, like weight loss or marathon training, your system can tag them for tailored content, such as weight-loss tips or endurance-focused advice.

Once these integrations are in place, they run on autopilot, saving time while improving member retention.

When your systems work together efficiently, members receive timely and relevant messages that feel personal rather than generic. This thoughtful approach strengthens their connection to your gym, encouraging them to stay committed to their fitness journey.

SMS Compliance and Best Practices for Gyms

Running SMS campaigns without following compliance rules can lead to hefty fines. For instance, the Telephone Consumer Protection Act (TCPA) imposes penalties of up to $1,500 per violation, making it critical for fitness businesses to adhere to these regulations when using text messaging.

On top of the legal requirements, sticking to best practices ensures your messages are well-received instead of ignored. Members who get timely, relevant texts are more likely to stay engaged and less likely to opt out. Below are key compliance rules and best practices to help you create effective SMS strategies.

TCPA Compliance Requirements

The TCPA mandates explicit written consent before sending marketing texts. This means gyms can’t simply use phone numbers from member registration forms without clear permission.

To stay compliant, use opt-in methods like having members text a keyword, check a labeled box during signup, or fill out an SMS consent form. For example: "By texting JOIN to 12345, you agree to receive promotional messages from FitLife Gym up to 4 times per month. Standard messaging rates apply."

Adding a double opt-in verification step provides extra security. After someone signs up, send a confirmation message asking them to reply YES to confirm their subscription. This creates a clear record of consent, which can protect your gym if any disputes arise later.

It’s also important to keep detailed records of all opt-ins, including timestamps, the method of consent, and the exact language used. These records should be stored for at least four years, as the TCPA allows consumers to file complaints within this period.

If your gym serves minors, age verification is a must. The TCPA requires parental consent for anyone under 18, so make sure to include this step during the opt-in process and collect written permission from parents or guardians.

Respecting Member Preferences

Once you’ve secured consent, it’s essential to respect member preferences. Even with proper authorization, sending too many messages can lead to opt-outs and complaints. Setting frequency limits – typically 2-4 messages per week with no more than one promotional text – helps maintain engagement without overwhelming your audience.

Keeping your texts relevant is another way to hold members’ attention. Segment your audience based on their interests, workout schedules, and membership types. For instance, yoga enthusiasts don’t need updates about powerlifting, and morning gym-goers shouldn’t get notifications about evening classes.

Offer easy ways for members to manage their preferences. For example, a simple text like "Reply WEEKLY for weekly tips, or CLASSES for class reminders only" gives members control over what they receive.

Keep an eye on opt-out rates. If more than 2-3% of recipients opt out after a campaign, it’s time to reassess your message content, timing, or frequency. High opt-out rates often indicate that your texts aren’t providing enough value or are sent too often.

Writing Clear and Actionable Messages

To make your SMS campaigns effective, your messages should be clear, concise, and actionable. Aim to keep messages under 160 characters whenever possible to avoid splitting them into multiple texts, which can confuse recipients and increase costs.

Lead with the most important information. For instance, "Your 6 PM yoga class starts in 2 hours – see you there!" is far more effective than, "Hi Sarah, we hope you’re having a great day. Just a friendly reminder that…"

Always include a clear call-to-action that tells members exactly what to do next. Instead of a vague "Check out our new classes", try something like "Reply YES to reserve your spot in tomorrow’s HIIT class." Specific instructions often yield better responses.

Use personalization to make messages feel tailored. For example, "Hi Mike, ready for your 3rd week of the transformation challenge? You’ve got this!" feels far more engaging than a generic motivational text.

Don’t forget to include opt-out instructions in every message to stay compliant and maintain trust. A simple "Reply STOP to opt out" works well and is often automatically added by SMS platforms – but double-check to ensure it’s included.

Lastly, avoid spammy language. Eliminate words like "FREE" or "URGENT", and don’t overuse capitalization or exclamation points. These can trigger spam filters, reducing the chances of your messages being delivered.

Using integrated compliance tools can simplify these processes, ensuring your messages meet legal standards while still feeling personal and engaging.

Tracking SMS Campaign Performance and ROI

Measuring the success of your SMS campaigns goes beyond just tracking open rates – even though SMS boasts an impressive 98% open rate. To truly understand how your efforts are driving results, you need to dig into other critical metrics that reveal engagement and return on investment (ROI).

Key SMS Metrics to Track

Here are some essential metrics to keep an eye on:

  • Delivery Rate: This shows the percentage of messages that actually reach your audience. A drop in delivery rate might point to issues with your contact list or problems with mobile carriers.
  • Open Rate: While SMS consistently achieves high open rates, factors like the timing of your messages or how recognizable your sender name is can influence this number.
  • Click-Through Rate (CTR): This metric reflects the percentage of recipients who click on the links in your messages. A strong CTR indicates that your call-to-action is resonating.
  • Conversion Rate: This measures the percentage of recipients who take the desired action, such as signing up for a class or booking a personal training session. SMS conversion rates often range from 21% to 30%, notably higher than the 11% to 20% seen in consumer services.
  • Response Rate: If your campaign encourages replies – like surveys or appointment scheduling – this metric shows how actively engaged your audience is.
  • Opt-Out Rate: This tracks the number of recipients who unsubscribe. High opt-out rates could signal that your content isn’t hitting the mark or that you’re messaging too frequently.
  • Revenue per SMS and ROI: These metrics help you understand the direct financial impact of your campaigns, ensuring your SMS investment is worthwhile.

Using Data to Improve Your Campaigns

Metrics are only as valuable as the insights they provide. Use them to refine your messaging and improve conversions. For instance, A/B testing can help you figure out which message variations perform best. If your call-to-action or send times aren’t delivering the expected results, testing alternatives can fine-tune your strategy.

"You can track open rates, clicks, and conversions to see what’s working. These insights help you refine future campaigns for onboarding, win-backs, and overall retention." – Kilo Blog, May 2025

Segmented data is another powerful tool. For example, if reminders for specific classes consistently outperform general messages, consider tailoring your content to those groups. Similarly, analyzing patterns might show that motivational texts generate more replies, while promotional offers drive higher conversions.

Don’t overlook qualitative feedback. SMS surveys and polls can provide insights that numbers alone can’t capture. Combining this feedback with your metrics creates a well-rounded view of what’s working and where you can improve.

Regularly reviewing your performance – monthly or quarterly – helps you spot trends and understand how external factors like seasonal shifts or new program launches affect engagement. For instance, if certain members haven’t interacted with your messages in a while, a re-engagement campaign might be worth trying before removing them from your active list.

"Text message marketing is trackable. Most SMS platforms have metrics to measure performance, analyze data, and make informed improvements." – Textline

Conclusion: Getting Started with SMS for Your Gym

SMS marketing has become a powerful tool for gym owners looking to connect with their members and grow their business. It’s a direct, effective way to boost engagement and drive revenue while keeping your community informed and motivated.

Gyms that incorporate SMS into their marketing strategy often see better results compared to traditional methods. Whether it’s sending reminders for classes, welcoming new members, or offering exclusive promotions, SMS provides clear, measurable benefits that can positively impact your gym’s performance.

The key to success lies in personalization and automation. By segmenting your members based on their activity levels, preferences, or fitness goals, you can create messages that truly resonate with them. This approach not only makes your communication more relevant but also helps streamline your efforts from the initial setup to achieving your desired outcomes.

With RevText, gym owners can access fitness-specific templates and built-in compliance tools, making it simple to launch campaigns that are both effective and secure. These resources allow you to get started quickly while staying compliant with SMS regulations.

Don’t wait – start using SMS to enhance attendance and retention. Your members already have their phones with them all the time, so take the opportunity to meet them where they are and keep them engaged with your gym.

FAQs

What steps should gyms take to comply with SMS marketing regulations?

To stay within SMS marketing regulations, gyms need to secure clear, written consent from their members before sending out promotional texts. Make sure the opt-in process is simple and easy to understand, while being upfront about how often messages will be sent and when.

Compliance with federal laws, such as the Telephone Consumer Protection Act (TCPA), is crucial. This includes keeping records of consent, offering a hassle-free way for members to opt out, and steering clear of sending messages that haven’t been requested. Regularly reviewing the latest compliance rules is a smart way to stay on track and build trust with your members.

How can I personalize SMS messages to better engage gym members?

Personalizing SMS messages is a simple yet powerful way to connect with your gym members on a deeper level. Start by using their first name – it instantly makes the message feel more personal and less generic. To take it a step further, segment your audience based on things like their activity level, preferred classes, or fitness goals. This ensures that every message feels relevant and tailored to their interests.

Keep your texts brief and to the point, with a clear call-to-action (CTA) that encourages them to take the next step – whether it’s booking a class, joining a new program, or scheduling a personal training session. By customizing your messages to fit individual needs, you not only increase engagement but also strengthen member loyalty and satisfaction.

How can gyms track the success and ROI of their SMS marketing campaigns?

Gyms can measure how well their SMS campaigns are performing by keeping an eye on a few important numbers: click-through rates (CTR), conversion rates, revenue generated per message, and opt-out rates. These metrics give a clear picture of what’s working and what might need tweaking.

To figure out the ROI, gyms should compare the total revenue brought in from SMS campaigns to the costs involved – things like platform fees and the expense of sending messages. By regularly analyzing these numbers, gyms can adjust their approach to make sure their SMS efforts keep members engaged, improve retention, and deliver tangible results.

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